• Live a Life of True Freedom

    True Freedom™ is the World's Safest 12-week Codependency Program. Access a gentle healing space that gives you the tools to comfortably heal the wounds holding you back from TRUE FREEDOM

  • Calling all empaths, codependents, adult children of alcoholics, and survivors of narcissistic abuse...

    If you are sick of feeling...

    • guilt from setting boundaries
    • a sense of lack or emptiness in yourself
    • the intense fear of being alone
    • uncertainty about your own future & goals

  • It's time to
    take your


  • It's time to safely heal the subconscious root of your wounds to discover a life you never even dreamed possible

    Imagine... waking up everyday loving yourself. You’re at peace. You’re ready to face anything because you know you have an ally in yourself.

    Imagine... a life that flows beautifully. Everyday you are excited, and have so much to look forward to whilst staying calm in the present moment.

    Imagine... feeling bathed in hope & inspiration, having a sanctuary within, no matter what obstacles come your way.

    This is the Life that awaits you, and I will help you get there.

  • True Freedom™ isn't only about understanding your difficult emotions & difficult relationships. You'll also learn how to connect deeply to Purpose.

    Discover the 12 weekly themes of True Freedom

    WEEK 1

    Setting Boundaries with Love

    Never again will guilt prevent you from prioritising your own needs. 

    WEEK 2

    Dealing with difficult people

    Dig to the subconscious root of your natural tendency to walk on eggshells again.

    WEEK 3

    Leveraging Anger as an Ally

    The key to setting boundaries is to look at anger as an emotion that is protecting us

    WEEK 4

    Healing the Mother wound

    Discover & clear the energetic block stopping the relationship with your Mother from being the one you've always wanted

    WEEK 5

    Healing the Father wound

    Reverse the energetic effect of having a Father who was not there for you, whether that was physically or emotionally.

    WEEK 6

    Attachment styles & coping mechanisms​

    Discover if the way you fall in Love the way you cope with your triggers serving or hindering you, and what to do about it.

    WEEK 7

    Living your Purpose​

    Each of us is here to do big things in this world. This week we will start magnetising a vision of Purpose that will light our Life up.

    WEEK 8

    How to stop abandoning yourself

    Discover how to choose yourself without an ounce of guilt so you stop abandoning your needs for the sake of others.

    Week 9

    Breaking the people pleasing pattern

    No longer will you have to Live a life where you can't say NO!

    WEEK 10

    What do you resist most in life?

    Leaning into resistance has been the most powerful growth tool I have ever experienced.

    WEEK 11

    Turning insecurity into STRENGTH

    Once we truly own our insecurities, we gain an unshakable level of confidence

    WEEK 12

    Reigniting your spark for life

    This final week is about solidifying your sense of feeling THE MOST alive you have ever felt in your Life before we celebrate our success and close out this beautiful journey together.
  • "Because you're with people experiencing similar things in life, you feel even safer to open up."

    Words from a True Freedom graduate

    A safe space to be seen & heard

    People are always amazed when they literally receive compliments for their openness

    You never have to share if you don’t want


    Everyone gets equal time to share

    Because each session is highly structured, you'll never feel like someone else took all the time.

    Insights & assignments tailored to YOUR unique needs

    This isn't some cookie-cutter coaching program. On the contrary, this is the most affordable way to get individualised therapy.

  • Unlock a level of gentle healing you will never get from other programs where the 'expert' is reading slides

    See what past clients say about the experience

    "You changed my life, Greg. It's crazy. You cannot describe the value I got from the experience, but if I had to, I'd say I received peace."

    Barbara K

    "With my friends and family, I now feel comfortable to open up and speak my truth even if it feels tense. Doing this program made it so easy to understand how to grow. This is truly a place where you can safely discover yourself."

    Anouschka M

  • "Healing in this group space even helped me turn my performance around at work. I went from feeling just keeping my job, to turning it around fully and getting a raise. :) "

    Holly B

    "Thank you for helping me realize more and more that I am more capable than I thought. Greg, you are a blessing! ❤️"

    Joanne A

  • Meet the man who is going to change your Life forever

    ...and hear how he ended his own struggle with codependency

    Hey there. I'm Greg Halama. Founder of True Freedom Therapy

    At an early age, I learned to avoid conflict and NEVER learned how to set boundaries. This eventually led me to a relationship that was a living hell, and to jobs where I continuously felt like I was about to be fired. I couldn't assert myself when things went in directions I felt they shouldn't.

    It was this same hellish relationship that saved me. Here, I learned to stand up for myself. I learned to heal my insecurities so my partner could never intentionally trigger them. I learned to prioritise my self for the first time in my life. You can hear more about that experience here.

    I've since made it my mission to help other people heal through toxic relationship & life patterns. My healing methods of choice are Internal Family Systems and Schema Therapy, two of the most groundbreaking & scientifically proven therapeutic models that exist today.

    Like you, I also asked myself why am I here?

    For me, it's to bring to the world a new healing modality that gently helps us heal our wounds in the safest way possible. This is the therapeutic model that True Freedom is founded upon. I've been developing this model of healing for the past 3 years to help people heal the subconscious root of their struggles in the gentlest possible way.

    I am genuinely looking forward to getting to know you. If you have any questions at all about True Freedom, you can schedule a time for us to talk here.

    See you soon!

  • Ready to find the Freedom you've always wanted?

    More than anything I want to make sure this is the right fit for you. Apply to join the program and we'll do a FREE consult to make sure.

  • The Journey begins

    June 21, 2021