If you are sick of feeling...
It's time to safely heal the subconscious root of your wounds to discover a life you never even dreamed possible
Imagine... waking up everyday loving yourself. You’re at peace. You’re ready to face anything because you know you have an ally in yourself.
Imagine... a life that flows beautifully. Everyday you are excited, and have so much to look forward to whilst staying calm in the present moment.
Imagine... feeling bathed in hope & inspiration, having a sanctuary within, no matter what obstacles come your way.
This is the Life that awaits you, and I will help you get there.
"Because you're with people experiencing similar things in life, you feel even safer to open up."
Words from a True Freedom™ graduate
A safe space to be seen & heard
People are always amazed when they literally receive compliments for their openness
You never have to share if you don’t want
Everyone gets equal time to share
Because each session is highly structured, you'll never feel like someone else took all the time.
Insights & assignments tailored to YOUR unique needs
This isn't some cookie-cutter coaching program. On the contrary, this is the most affordable way to get individualised therapy.
"With my friends and family, I now feel comfortable to open up and speak my truth even if it feels tense. Doing this program made it so easy to understand how to grow. This is truly a place where you can safely discover yourself."
"Healing in this group space even helped me turn my performance around at work. I went from feeling just keeping my job, to turning it around fully and getting a raise. :) "
Meet the man who is going to change your Life forever
...and hear how he ended his own struggle with codependency
Hey there. I'm Greg Halama. Founder of True Freedom Therapy
At an early age, I learned to avoid conflict and NEVER learned how to set boundaries. This eventually led me to a relationship that was a living hell, and to jobs where I continuously felt like I was about to be fired. I couldn't assert myself when things went in directions I felt they shouldn't.
It was this same hellish relationship that saved me. Here, I learned to stand up for myself. I learned to heal my insecurities so my partner could never intentionally trigger them. I learned to prioritise my self for the first time in my life. You can hear more about that experience here.
I've since made it my mission to help other people heal through toxic relationship & life patterns. My healing methods of choice are Internal Family Systems and Schema Therapy, two of the most groundbreaking & scientifically proven therapeutic models that exist today.
Like you, I also asked myself why am I here?
For me, it's to bring to the world a new healing modality that gently helps us heal our wounds in the safest way possible. This is the therapeutic model that True Freedom is founded upon. I've been developing this model of healing for the past 3 years to help people heal the subconscious root of their struggles in the gentlest possible way.
I am genuinely looking forward to getting to know you. If you have any questions at all about True Freedom, you can schedule a time for us to talk here.
See you soon!